Do you feel like life is happening to you?

Maybe it's time to take ownership and make your life happen BECAUSE of you.

 

Where Are Your Communication Blind Spots?

Determine what's getting in your way and causing you feelings of overwhelm, frustration and fatigue... and find out what to do instead.

T H E   O N E   T H I N G

What's The One Thing You Need Right This Moment?

R E A D

A S K I N G   F O R   H E L P

Need help? Just do this...

R E A D

C O M M U N I C A T I O N

Learn the art of conquering difficult conversations.

R E A D

T H E   F I R S T   S T E P

Want to improve your mental and emotional state? Here's the first step...

R E A D

Your best life awaits...

Here's what Melissa's clients have to say... 

Rediscovering Me!

"I felt lost, overweight and tired. With Melissa's guidance, I applied for and was accepted to grad school, lost five pounds, quit smoking and have created a life that I am proud of. I thought that a coach would tell me what to do. Instead, Melissa asks questions that reveal my true beliefs, and helps me rediscover fun and my true self. She also has a lot of great tips and ideas for moving toward a healthier lifestyle. Before Melissa, I was burned out and confused. Now, I have direction, excitement and energy again. Thank you, Melissa!" - Sara

Enlightened & Empowered!

"Melissa has changed my life! With her guidance, I have been able to determine my life goals, both professionally and personally. Melissa then helped me to figure out ways to meet these goals. In my case, I wanted to be more assertive. Melissa assisted me in finding out why I wasn’t as assertive as I would like to be and how to take baby steps to reach my ultimate goal. Melissa always says that her role is not to tell her clients what to do, but rather to enable them to find the right path. That is certainly true of me. I feel enlightened and empowered." - Marcie

I AM My Best Self!

"Melissa's coaching enabled me to discover ways to create my best self. I always look forward to our coaching time knowing I will have some new idea to chew on. Melissa is professional, knowledgeable and easy to work with. I would recommend Melissa to anyone who believes it's time to become their best self." - Jen

Hey There. I'm Melissa...

I help clients who are as frustrated, overwhelmed shift their focus from their external environment to their internal environment so that they can take back control of their day to day.

My passion for health and wellness coaching was born of over 30 years in various facets of health care and fitness including my time as an aerobics instructor; several years as a practicing chiropractor; and 17 years as a pharmaceutical sales rep.

[email protected]
(719) 201-1194